Smile Forever, Do You Want it?
Research has showing that facial expressions have a direct impact on our emotions and the way we behave. It appears that, when we smile, positive involuntary biological changes occur in our body that help us feel better. It isn’t important why we smile, just that we smile. Research has shown that smiling helps strengthen the immune system, lowers blood pressure and reduces stress enhancing hormones (like cortisone). How much you smile can even be a predictor of longevity.
That doesn’t even touch on the non health related benefits of smiling. It makes you look more confident, successful, younger, positive and makes you more desirable to be around. When you smile, you both feel and look good, making people happier to spend time with you.
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